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Phapang lipakeng tsa lipache tsa batho ba baholo le maleiri a batho ba baholo
A na u tseba phapang pakeng tsa maleiri a batho ba baholo kapa maleiri a batho ba baholo?Ka ho potlakisa lebelo la bophelo, sehlopha sa tlhokahalo ea liphaephe tsa booki ba batho ba baholo se ntse se tsoela pele ho hola, ho tloha ho bo-'mè ba hlokang ho phomola, maqheku, ho ea ho basali le masea a sa tsoa tsoaloa nakong ea ho ilela khoeli, esita le maeto a malelele...Bala haholoanyane -
Mokhoa oa ho khetha maleiri a batho ba baholo
Lefatše la li-diaper le tletse mefuta eohle ea bokhabane.Ho na le likhetho tse ngata tsa li-diaper, empa ke ntse ke sa tsebe ho khetha.Ho araba mathata a letsatsi le letsatsi ao motho e mong le e mong a kopanang le ona, re hlophisitse malebela a Lipotso le Likarabo ho u thusa ho hlokomela maqheku hamolemo.1. Ha ke khone ho bolela ...Bala haholoanyane -
Tšebeliso ea li-probiotics ho fepa liphoofolo tse ruuoang lapeng
Ithute ka li-probiotics Li-probiotics ke lentsoe le akaretsang bakeng sa sehlopha sa likokoana-hloko tse sebetsang tse bokellang mala le mekhoa ea ho ikatisa ea liphoofolo 'me li ka hlahisa liphello tse hlakileng tsa bophelo bo botle.Hajoale, li-probiotics tse sebelisoang haholo tšimong ea liphoofolo tse ruuoang lapeng li kenyelletsa Lactobacillus, Bifidobacterium le Enterococc ...Bala haholoanyane -
Boemo ba lipatlisiso le litebello tsa nts'etsopele ea phepo ea liphoofolo tse ruuoang lapeng
Bohlokoa ba phepo ea liphoofolo tse ruuoang lapeng Ka lebaka la ho khetheha ha lintho tsa ts'ebeletso, phepo ea liphoofolo tse ruuoang lapeng e fapane hole le phepo e tloaelehileng ea liphoofolo le likhoho.Maikemisetso a maholo a leruo la setso le likhoho ke ho fa batho lihlahisoa tse kang nama, mahe, mil...Bala haholoanyane -
Boleng ba phepo e nepahetseng le tšebeliso e sebetsang ea litholoana le meroho lijong tsa liphoofolo
Joaloka batho, liphoofolo li hloka mefuta e fapaneng ea lijo le limatlafatsi bakeng sa lijo tse leka-lekaneng.Lijo tse kang litholoana le meroho li fana ka limatlafatsi tsa bohlokoa, tse akarelletsang mafura, lik'habohaedreite le fiber, 'me li na le livithamine le liminerale tse ngata.Litholoana le meroho li fana ka phepo e nepahetseng ho phoofolo ea lapeng ...Bala haholoanyane -
Lipotso le Likarabo tse 5 mabapi le Lijo tse Omisitsoeng ka Leqhoa
Lilemong tsa morao tjena, ho 'nile ha e-ba le palo e ntseng e eketseha ea likharafu tse batlang ho fana ka liphoofolo tse ruuoang lapeng ka lijo tse tala, "mokhahlelo oa batho", lijo tse fokolang kapa tse omisitsoeng ka leqhoa.Ho omisitsoe ke serame ke sehlopha se senyenyane empa se ntse se hola ha se bapisoa le lijo tsa liphoofolo tse ruuoang lapeng le lijo tse entsoeng ka makotikoting.Khaello ea limatlafatsi phoofolong ea hau ea lapeng'...Bala haholoanyane
